Spicy Pattypan and Peas on Couscous

Hey friends.  Today I would like to share an awesome vegetarian meal Spicy Pattypan & Peas on Couscous. I made this earlier in the week for a Corporate Clients as a vegetarian lunch, and boy did they love it…

Spicy Patty pans and Peas on Couscous

This meal consists of spicy Cajun grilled green pattypan with chopped onion and peas, served on a bed of buttery couscous.  It is so simple to prepare, and the combination of these vegetables, with a little fresh basil, is just delicious.

Use the vegetables alone as a side dish to your Sunday lunch this weekend, or simply add grilled chicken strips or beef to the whole bundle – and create your own magic on a plate!

 

Spicy Patty Pans and Peas on Couscous

Preheat the oven to 200 degrees Celsius, serves four.

Spicy Patty Pans and Peas on Couscous

It is a super easy meal, uber healthy and won’t waste too much of your precious time in the kitchen.  Create your own version by adding more veggies of your choice.  Enjoy!

Spicy Patty Pans and Peas on Couscous

 
 
 
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Spicy Pattypan and Peas on Couscous
This meal consists of spicy Cajun grilled green pattypan with chopped onion and peas, served on a bed of buttery couscous.
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Rate this recipe!
Course lunch
Prep Time 10 min
Cook Time 10 min
Servings
people
Ingredients
Course lunch
Prep Time 10 min
Cook Time 10 min
Servings
people
Ingredients
Votes: 0
Rating: 0
You:
Rate this recipe!
Instructions
  1. Bring the water to a boil in a small saucepan.
  2. Add the salt and oil. Add the couscous, remove from heat and leave to steep for two minutes.
  3. Then add the butter, and stir it in with a fork over low heat to separate the grains. Set aside.
  4. In an oven safe grill pan, add the chopped pattypan, onion and peas, sprinkle with spice and season. Grill in a hot oven until just soft and coloured.
  5. Serve on couscous with fresh basil.
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