Cucumber, Corn and Sprout Salad with a Thai Dressing
An easy cucumber, sprout, mange tout pea and corn salad with an insane Thai dressing.
Cucumber, Corn and Sprout Salad with a Thai Dressing An easy cucumber, sprout, mange tout pea and corn salad with an insane Thai dressing. |
| Servings | Prep Time |
| 2serving | 10min |
| Cook Time |
| 5min |
|
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Ingredients
Salad
- 2tablespoons coconut oil
- 1cup corn kernels
- 1 large cucumberspiraled
- 1cup mange tout peas
- 2cups sprouts
Dressing
- 4tablespoons lime juice
- 6tablespoons olive oil
- 1tablespoon oyster sauce
- 1tablespoon soy sauce
- 1tablespoon balsamic vinegar
- 1teaspoon crushed garlic
- 5cm fresh gingergrated
- 1teaspoon chili flakes
Instructions
- In a saucepan, heat the coconut oil and gently fry the corn – careful they do pop from the heat so keep an eye out. Leave to cool.
- In a salad bowl, combine all the ingredients for the salad and bulk up with mange tout peas if need be.
- In a smaller mixing bowl, combine all the ingredients for the dressing and mix well.
- Serve the salad with the dressing as a light lunch or as a side to your grills and roasts.