Veggie Packed Chakalaka
Veggie Packed Chakalaka
An easy veggie filled, chakalaka recipe that is freezer friendly and promises a comforting meal.
Veggie Packed Chakalaka
Veggie Packed Chakalaka
An easy veggie filled, chakalaka recipe that is freezer friendly and promises a comforting meal.
Servings Prep Time
8servings 10min
Cook Time
60min
Servings Prep Time
8servings 10min
Cook Time
60min
Ingredients
Instructions
  1. In a large saucepan, heat the olive oil and fry the onion, garlic, spices and herbs, until fragrant for about 5 minutes.
  2. Add the peppers and mushrooms next, and allow to cook through on medium heat for about 10 minutes.
  3. Add the carrots, sugar and tomato cans, allow to simmer and reduce for 25 minutes.
  4. Next, you can add the beans, corn and peas – season and allow to simmer for another 10 – 15 minutes.
  5. Serve with baked sweet potato or butternut. Leave to cool and freeze for up to two months.