Beef Koftas with Zucchini Yogurt Dressing
I decided to serve my Koftas with a delicious tangy Zucchini Yogurt Dressing, not only adding a fresh element to the dish but keeping it completely low carb.
Beef Koftas with Zucchini Yogurt Dressing I decided to serve my Koftas with a delicious tangy Zucchini Yogurt Dressing, not only adding a fresh element to the dish but keeping it completely low carb. |
| Servings | Prep Time |
| 4people | 1hour, incl refrigeration time |
| Cook Time |
| 15min |
|
|
Ingredients
Koftas
- 800gr beef mince
- 1 oniongrated
- 2cloves garlicminced
- 5ml chili flakes
- 5ml ground coriander
- 5ml ground cumin
- 5ml mixed dried herbs
- 1large egg
- salt and black pepperto season
- 10ml olive oil
- 8 wooden bamboo stickssoaked in water
Zucchini Yogurt Dressing
- 500ml thick plain yogurt
- 4small zucchinigrated
- 1 lemonjuice retained
- salt and black pepperto season
- 1/2cup fresh corianderchopped
Instructions
- Mix all the ingredients for the beef Koftas together with your hands except the olive oil.
- Roll small meatball sized Koftas and skewer it into wooden skewers. Refrigerate for one hour.
- Heat the olive oil in a griddle pan and brown Koftas until done.
- Or alternatively arrange the Koftas in an oven safe baking tray and bake in the oven until brown.
- Mix all the ingredients for the yogurt dressing together and serve with warm pitas and fresh coriander.