Chicken and Avocado Salad
A summery salad made with chili and sage rubbed grilled chicken, rocket and avocado.
Chicken and Avocado Salad A summery salad made with chili and sage rubbed grilled chicken, rocket and avocado. |
| Servings | Prep Time |
| 2servings | 15min |
| Cook Time |
| 10min |
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Ingredients
- 2 bird eye chilifinely chopped
- handful fresh sagefinely chopped
- 10ml olive oil
- 2 chicken breast fillets
- butterfor frying
- 2cups fresh rocket
- 2 tomatoes
- 1 avocado
- salt and black pepper
Instructions
- In a pestle and mortar, grind the chilli and sage with olive oil until it resembles a paste.
- Arrange the chicken breasts in a mixing bowl, and rub it with the paste, refrigerate for 10 – 15 minutes.
- Heat the butter in a grill/fry pan and fry the chicken breasts for a few minutes on each side until done. Cut into pieces and set aside.
- Arrange fresh rocket in a salad bowl, with slices of tomato, chicken and sliced avocado. Season.