Chicken and Cauliflower Pilaf
A low carb recipe of spicy cauliflower rice with grilled chicken and cashews.
Chicken and Cauliflower Pilaf A low carb recipe of spicy cauliflower rice with grilled chicken and cashews. |
| Servings | Prep Time |
| 2servings | 5min |
| Cook Time |
| 20min |
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Ingredients
- 15ml olive oil
- 2 chicken breast fillets
- chicken spiceto season chicken
- 3tablespoons butter
- 1 onionchopped fine
- 5ml ground cumin
- 5ml ground coriander
- 2ml ground turmeric
- 5ml garam masala
- 2 whole star anise
- 1head cauliflowergrated
- handful raw cashew nutsto serve
- few slices of clementinesto serve
- fresh corianderto serve
Instructions
- In a grill pan, heat the olive oil, grill the chicken breasts until they are cooked and season. Set aside.
- In a saucepan, heat the butter and saute the onion until translucent.
- Add the spices and cauliflower, and saute for a few minutes until all the flavorings are incorporated.
- Cut the chicken into pieces and add it to the pan with the cauliflower, saute for a few minutes and mix it through.
- Serve the pilaf with fresh coriander, cashews and clementine segments, remove the star anise before dishing up.