Sweet and Sour Chicken
A delicious sweet and sour chicken recipe for easy dinners.
Sweet and Sour Chicken A delicious sweet and sour chicken recipe for easy dinners. |
| Servings | Prep Time |
| 3people | 15min |
| Cook Time |
| 1hour |
|
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Ingredients
- 6 chicken pieces
- salt and black pepperto season
- 1clove garlicchopped
- 1 birds eye chilichopped
- 2tablespoons gingergrated
- 15ml olive oil
- 1small pineapplepeeled and cut into chunks
- 1 red pepperchopped
- 1 yellow pepperchopped
- 1 green pepperchopped
- 2small red onionspeeled and chopped
Instructions
- Arrange chicken pieces in an oven dish and season with salt and pepper.
- Mix the garlic, chili and ginger with a dash of olive oil to produce a rub for the chicken. Rub the chicken pieces all over.
- Arrange the pineapples, peppers and onions in and around the chicken pieces. Bake for 1 hour at 180 degrees.
- When finished baking, remove the chicken from the pan.
- Combine the other grilled ingredients in a food blender and blend until a saucy consistency.
- There will be pieces of veggies in the sauce, so I like to drain it through a sieve to collect the smoothest sauce ever.
- Serve chicken with steamed rice or noodles and freshly made sweet and sour sauce.
Recipe Notes
I add a little pinch of balsamic vinegar to my sauce before I blend all the veggies together, just to sharpen the taste.