Zucchini, Pea and Mint Fritters
It consists of grated zucchini, peas and fresh herbs, shallow fried and served with a poached egg and roasted tomatoes.
Zucchini, Pea and Mint Fritters It consists of grated zucchini, peas and fresh herbs, shallow fried and served with a poached egg and roasted tomatoes. |
| Servings | Prep Time |
| 4servings | 15min |
| Cook Time |
| 15min |
|
|
Ingredients
- 2cups grated zucchini
- 1cup peas
- handful mintchopped
- handful parsleychopped
- salt and black pepper
- 3/4cups parmesan
- 1/2cup coconut flour
- oilto shallow fry
- 1large egg
- extra flourto shape fritters
- poached eggsto serve
- roasted tomatoesto serve
Instructions
- First off, drain the grated zucchini by pressing it firmly in a cheesecloth, or you can just use your hands, to remove excess moisture.
- In a mixing bowl, combine the zucchini, peas, herbs, parmesan, flour and egg. Mix well.
- Heat the olive oil in a cast iron pot, use the extra flour to shape the fritters and shallow fry until brown and crisp.
- Drain on kitchen paper. Serve with a poached egg and roasted tomatoes.