Spinach and Broccoli Coconut Soup
Jumping in with another nutritious soup recipe today, and this time around it is a Vegan Spinach and Broccoli Coconut Soup. We just can’t have enough soup recipe inspiration, …
4 Ways with Beef Mince
Ground beef mince must be one of the most versatile ingredients there is. Beef mince is a great source of protein, with only 332 calories per 100gr. Choose grass …
Spicy Fruit Cakes with Whiskey Caramel
I’m sharing a decadent winter dessert with you all today – Spicy Fruit Cakes with Whiskey Caramel. You might need to distance yourself from this totally addictive caramel sauce …
Mediterranean Sandwich GemWraps™
I am featuring a brand new product that just hit SA shores recently, on the blog today. The amazing GemWraps™ from New Gem Foods ®️ supplied by Natural & …
Italian Meatballs with Mashed Potatoes
For this recipe I have tried to create the most ‘Italian’ sauce I could, to accompany my homemade Meatballs. The Italians just have a way with cooking. For one: …
Easy Homemade Bliss Balls
I am so happy to share this easy, 5 ingredient Homemade Bliss Ball recipe with you all today. All the goodness you need in a pretty little round snack. …
Vegan Nut and Seed Rusks
I can’t even begin to describe how amazing these Vegan Nut and Seed Rusks came out! We all know how tempting a cup of sweet tea and good old …
Creamy Chicken, Leeks and Mushrooms
If you are looking for a protein-rich and low carb dinner recipe – this recipe of Creamy Chicken, Leeks and Mushrooms are the one for you. Made with succulent …
Butternut and Turmeric Glow Soup
If you are looking for a filling yet nourishing soup recipe, this Butternut and Turmeric Glow Soup, is the one for you. With the cooler weather approaching here in …
Fig and Chia Seed Smoothie
A nutritious and delicious morning smoothie made with chia seed pudding and topped with blended figs, almond milk and vanilla essence.