Cheesy Broccoli and Cauliflower
One of the greatest things for me being on the low carb, Real Meal eating plan has to be the copious amounts of cheese that you are allowed to …
Banana Cinnamon Ice Cream
I never made ice cream before. Yes. Believe it.I always thought it was essential to have an ice cream maker and I always thought you needed to whisk and …
Fresh Herb, Mozzarella & Creamy Mushroom Omelette
I think I mentioned before what a rush it is in the mornings in our house. Are your mornings the same?The norm here by us is not to get …
Vegetable Risoni Pilaf
It is Monday again friends, and today I would like to share this delicious Vegetable Risoni Pilaf recipe with you. Why yes, it is meat free and a scrumptious …
Biltong and Blue Cheese Salad with Candied Pecans
Summer here in South Africa is simply magical. Most nights I find myself craving cool bubbly drinks with refreshing salads for dinner, spent almost every night out on our …
Harissa Steak Roll with Caramelized Onions
I love busy weeks. Really, I do. When your days are busy, (work busy) you kind of reach a sense of accomplishment and intellectual fulfillment like no other. It …
Lepelsteeltjies
It is that time of year again friends! Love is in the air…I can’t help but get sweeped up with all this Valentine’s Day nonsense. I mean, have you …
Low Carb Spinach Tartlets
I am sure by now everyone has heard about The Real Meal Revolution. If you haven’t come across this new way of eating (and thinking), do yourself a favor …
Spicy Pattypan and Peas on Couscous
Hey friends. Today I would like to share an awesome vegetarian meal Spicy Pattypan & Peas on Couscous. I made this earlier in the week for a Corporate Clients …
Spicy Mince and Risoni Pilaf
Spicy Mince and Risoni Pilaf is a simple and easy dinner recipe I decided to share with you today. Aren’t we always on the lookout for those?A pilaf is …