Three Grain Rice Paper Rolls are the perfect summer meal! Aaah, that feeling when summer has finally arrived. To clarify: There’s nothing quite like it. When I think of warm, sunny, summery weather, I think of lazy days next to the pool and icy cool drinks to go along with that. Plus, these delicious Rice Paper Rolls with a mouthwatering dip. Right?
Fresh Summer Rice Paper Rolls
These refreshing Three Grain Rice Paper Rolls with Miso Peanut Butter Dipping Sauce and Kale Soil are the epitome of summer dining. Therefore it is the perfect dish to put together when you need to get hungry tummies filled. In short, this is a proper plant based family sharing feast.
Ingredients for Three Grain Rice Paper Rolls
This kind of meal isn’t only delicious, it is packed with good-for-you, organic produce. I was asked to participate in an organic, vegetarian, family meal, blogger challenge from Faithful to Nature . I instantly thought of doing organic, rice paper roll wrappers filled with all kinds of goodness from the online pantry on the Faithful to Nature website.
And boy, there are loads of great, organic produce to choose from!
I decided to do a three grain filling made with
Health Connection Organic Quinoa,
Nature’s Choice Barley Bran and
Earth Products Organic Wild Canadian Rice.
The grains were prepared by using ‘Health Connection Vegetable Stock Powder’ to give it a seasoned taste.
For the spices I went Asian inspired, by dry roasting some of them until aromatic.
Good Life Organic Ginger Powder, Good Life Organic Lemongrass, Good Life Organic Ground Ceylon Cinnamon and Good Life Organic Ground Turmeric.
These spices were fried off with some coconut oil and a finely chopped onion. Next I added ‘By Nature Dried Cranberries’ to the mix for that nice sweet bursts of flavour.
In addition, for the dipping sauce combine ‘Oh Mega Crunchy Peanut Butter’ with ‘Clearspring Organic Japanese Sweet White Miso’ and a little bit of water. Finally, a quick whisk will deliver a lip smacking sauce. Keep it refrigerated and serve with your next salad.
Lastly, I used ‘Sunshine Raw Kale Chips – Cheezy Herb flavor’ which was blended to produce a fine soil. Simply scatter it all over the dish. The kale dust just gives a little crunch and salty umami to the dish.
How to Make Rice Paper Rolls
If you do feel adventurous in the kitchen you can try your hand at making your own rice paper wrappers. This exercise really does involve precise technique and practice. Therefore it’s best to keep trying. A quick search on Youtube will get you in the right direction.
Best of all rice paper only consist of rice flour, salt and water. As a result these versatile wrappers can be the perfect gluten free, vegan ingredient to stock this summer. Look for them at any local Asian Supermarket.
For assembly carefully remove the rice paper wrappers from the packaging and soften in lukewarm water for about 10 seconds until translucent. Next, place the wrapper on a clean surface and start filling it with your prepared ingredients. Roll them tightly and close the sides by allowing the wrappers to stick, while closing the ends in on both sides. Serve immediately.
If you love being in the kitchen and serving your family the absolute BEST meals with the absolute BEST produce, go on and try these uber wholesome, summer rolls this season.
*Thank you to FTN for sponsoring these ingredients.